Tony Robbins – 3 Steps To Creating A Life-Changing Breakthrough (Tony robbins motivation)
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2. Understand the power of your story.
3. Change your state of mind.
“Your mental and emotional state colors your perception and experience of everything in life,” Robbins says. If you feel afraid or insecure, it’s hard to make a big change, but if you feel like a million bucks, you’re ready to conquer the world. To put yourself in a strong, determined, and empowered state, he suggests you change your physiology. Research by Harvard’s Amy Cuddy shows that adopting “power poses” alters your biochemistry, making you feel more confident and less stressed.
“That’s how you create a real breakthrough — a new state with a new story and a proven strategy,” Robbins says.