Playgrounds aren’t just for kids. This playground in Spain allows seniors to let loose and have some fun.
#1 Playgrounds For Seniors
In Spain, senior citizen playgrounds are popping up everywhere, and they have even made their way to the United States.
#2 Get Out And Get Social
It gives seniors a chance to be social, get out of the house, and also do something good for their bodies.
#3 Get The Blood Flowing
Seniors can participate in any activity they enjoy, getting their hearts pumping and blood flowing, while having fun.
#4 Getting Out
Getting out is key as you age, keeping you social and active.
#5 Paz Vidal
Physical Therapist Paz Vidal, is trying to break the stereotype of the old person sitting at the park. Instead of just watching their grandchildren play, they can play, too.
#6 Keep Moving
A body in motion, stays in motion, a body at rest, stays at rest.
The seniors improve balance, coordination, and muscle strength.
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