Mama Esifiho claims that she is 191 years old.
According to the Guinness Book of World Records, 112-year old Yasutaro Koide from Japan was the world’s oldest person. He passed away in January.
But apparently, there is a new world record. Mama Esifiho, from Nigeria is 191 years old, according a great great grandson of the woman, Mr. Avuefeyen. Mama lives in Ellu, an Isoko countryside community in the Delta State of Nigeria that was founded around the 18th century.
Cassava is the main food consumed by Isoko people where Mama Efisho is from. Though still awaiting confirmation of her true age, what she eats probably explains her long life. Cassava is loaded with magnesium and copper, vitamin E.and folate.
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